Tag Archives: wedding

Clean Eating Challenge—COMPLETED!

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Well. It’s done. It’s over. It’s completed. And we survived. Barely.

The “Clean Eating Challenge” was taken on by my husband and I two weeks ago. I found it online here: Crazy-Ass Challenge
This seemed manageable and actually realistic, since it contained actually meals, not just liquid. We also made a deal that if one of us bailed, we owed the other $100 for each week we didn’t complete. That, and the fact we spent a ton on groceries, kept me in line. But, let me be honest—this was fucking HARD!

We went into this not because we wanted to lose weight, but because we wanted to clean out our systems of some unhealthy habits. Both Dan and I are pretty addicted to beer. Ok, addicted sounds bad, but it is a known fact that we love our craft beer. We usually have at least one beer a day. For two weeks, we had no beer. I crave my salty snacks, especially my Mrs. Renfros green salsa and tortilla chips. Dan craves ice cream and candy. We gave that up for two weeks of clean eating.

How much did this cost? Well, we estimate we spent $600 for the two weeks of food. Yes….that’s a lot of cash. Especially up front. But yesterday, we sort of ran the numbers, and it seemed alright….so, $300 a person for two weeks of meals. $300 divided by 14 days is $21.43 a day. We also have some leftover food. Some of the perishables will have to be composted, but the frozen fish is fine. Also, since we did not eat out at all, that makes this $600 ok for us. Dan and I go out usually once a week, and after all is said and done with meals and drinks, we usually drop $100 each time. Easy.

The one killer about this diet is on the site it claims you will FEEL GREAT! Have SO MUCH ENERGY! Yeah. About that. LIES. Dan and I were exhausted every damn night. I went to bed around 9 pm almost every night the second week. This diet did not take into account our activity level, so we were definitely malnourished. Some would say we were starving ourselves. Dan does intense labour as a landscaper and arborist during the day. I had just started my marathon training and did 30 miles and 35 miles each week, respectively. In that first week I did the Millarville Half Marathon and was so lethargic. Yesterday I did a 14 mile training run and I wanted to curl into fetal position. My body cannot wait to start consuming gluten again. It needs it.

My mind is starting to thaw after this brainwashing two weeks, so my thoughts are a bit scattered today. Here’s a list, in no particular order, of things Dan and I liked, hated, enjoyed, dreaded, etc about the last two weeks. (we made this last last night while we enjoyed our “last supper.” I admit, we drank a beer with it. We deserved it.)

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-Tamari, Hummus and veggies and Baked fish were great additions to our cooking and diet that we will include. We also will try to make more of our own dressings.
-Dan says “Olive oil is the bomb. Your omelets are so much better”
-We buy free range meat (chicken, beef, turkey) and it’s expensive, but I caved for the first time in about three years and bought some shitty chicken breasts by the package at Safeway. I immediately felt guilty.
-Hardest time for Dan was rain days when he was laying on the couch staring at the kitchen. Mine was 4:00 pm. I wanted Cheetos.
-Thought we would be gassier. We weren’t! Yay!
-Vegetarian chili was “fucking terrible”
-I Still don’t care for kale-can handle it in smoothies
-Got better with cooking and multitasking. We had to cook every damn meal in the kitchen and by us tag-teaming the meals, we pumped them out fast.
-With that in mind, this challenge did bring us together more as a couple during mealtimes and immediately after.
-Andrea became a royal bitch by 9 pm. Dan was “touchy with his feelings” but he said I got more out of line

Final number results? Well, it’s no surprise we lost weight. Dan weighed 155.6 pounds when we started. I weighed in at 131. Neither of us had an issue with our weight. But we knew with the limited calories in the diet we would lose some. Just didn’t know how much. Yesterday, Dan weighed in a final time at 147.3 pounds. I was laughing my ass off on the couch because he couldn’t believe he was under 150. A total weight loss of 8.3 pounds. I weighed in at 125.9 pounds-a weight loss of 5.1 pounds. I even put on my wedding dress last night, solely because I could zip it up again!

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I can definitely say this is crazy and unsafe, as losing that much weight that fast is never a good idea. Cutting pasta and beer and cheese out of my diet will do that I guess. Cutting the pasta and beer and cheese out ruined me for my races and training runs, as my system was out of whack and I felt like proverbial crap. Literally. Yeah, take that as you think.

I am now enroute to Albuquerque for a conference, and I think I am gaining that weight back as I type this at the crappy airport bar in Great falls, Montana, while I enjoy my Bloody Mary.

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We both laugh though because as we bitched for two weeks about being hungry, Dan always finished with a sarcastic “…but we look so good!” He also said yesterday he should start taking mirror selfies stat because it’s the best he will ever look. And now I look back at a post I did last year, and me writing this post today is almost ironic and counter productive. I want everyone to still know that I stand by what I said here last year. A lot of you haven’t read this, because you didn’t read my blog until recently, so here’s what I am talking about: My thighs will always touch

And with that. I leave you this picture from my bachelorette party in the Bahamas. Yes. I am wearing a mumu. And yes, that drink is an impossibly blue color. But that cheese sauce…I could have a whole boat of that right about now. Cheers!

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Ten Years of Ink—How it began, and what it has become.

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Everything below I wrote first, and now I am just writing this intro. The paragraphs below flow chronologically, as I am trying to talk about my tattoo story, but it does get kind of long-winded. There isn’t really a nicer or “neater way” to put this story into written form. So, I am just giving a heads up that this is a bit all over the place, but in the end, I hope you get what I am trying to convey.

My dad had a tattoo. On his left bicep. What was it? Well, it was supposed to be a snake and an eagle. But it ended up looking like an eel and a weird polygon. He got this tattoo while he was enlisted in the Marines. My mom thinks he had to be 19 or 20 when he got it, as he was born in 1952, graduated in 1971, and then was off to boot camp. He was stationed on a boat in the Philippines for some time, and it was at a sketchy island tattoo shop that he got this done. In theory, I think he was going to go back and have it finished. But, even though my dad looked like someone who could handle any level of pain, he really had a pain tolerance of zero!
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My dad obviously had this tattoo on his arm for all to see my whole life. He never hid it or said he regretted it. I grew up seeing it was acceptable to have a tattoo, albeit an unfinished one. I honestly don’t remember when I first started thinking about getting a tattoo, but I knew I wanted one. I got my first tattoo about a month after my 18th birthday. I was dead set on getting a Snoopy on my lower back—but, my mom had an opinion about that. Her worry was not that I would be old and wrinkly and not want a tattoo there, but that I would someday be old and wrinkly and regret having a Snoopy. Her wise suggestion?—a butterfly. OK MOM, HOW CLICHE DO YOU WANT THIS TO BE?!? Anyway, my dad was fine with me getting a Snoopy, because it was my body and that was something I have always loved, so I made an appointment and all was said and done.

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Yes, there’s the warning people with tattoos give out that you “won’t end up with just 1. They are addicting!” In my first year at college, I got two more pieces inked for life—-Another Snoopy, on my right lower hip, and a set of flowers on top of my foot. I will touch back on those flowers later, as that is the one tattoo I had gotten that really didn’t have a meaning:

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When my dad passed away in April 2004, shortly after the flower tattoo, I began to think about a way to ink his memory. This was done in the fall of 2004, during my sophomore year at University of Wisconsin-La Crosse. I found a document at my mom’s house with his signature, so it could be replicated on the lower right side of my back. Angel wings were added, along with a Canadian maple leaf, since he was from Canada (Ironic how now I live in Canada, eh?)

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My final Peanuts tattoo (for now) was added a short time later. I had a tiny Woodstock flying around under my left ankle bone added.

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I started to step it up a notch in Spring 2007. This was my senior year at UWL, and I wanted to do something more with honoring my dad. Even though it had been three years since his passing, I was still not really dealing with his death that well. I was angry, confused, mad…it was unfair. I still didn’t deal with it properly and talk about it, but I booked an appointment and had three stars inked on my right rib cage—-1 for me, 1 for my mom, and 1 for my dad.

This held as my sixth tattoo for five years. I had said I was done. But a lot changes in five years. For instance, I had moved to Alberta. It is funny how things work that I meet a guy, my husband, on vacation while in the Bahamas, and he lives in Canada. So then I move to Canada, and the move was easier than it should have been, since I could get Canadian Citizenship, since my dad was born in Quebec. So thank you Dad for being born in Canada! Also, I finally started to confront the fact my dad was gone, and while it wasn’t fair, I had to deal with it appropriately. I started talking—not yelling or crying, but talking with people who are well-versed in this area.

In August 2012, I got the largest piece put onto my body—a fleur de lis with the inscription “je me souviens.” I have clung to this quote once finding out it is the motto for the province of Quebec. It translates to “I Remember.” The motto has helped inspire me to do this site, among other things. This piece was so large that we linked it with the stars already in place and the signature. In a way, it mad three individual pieces work together as one.

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In December 2012, I had the simple words “Blackbird Fly” placed on my left wrist, as a reminder to shed away all the negativity and unhappiness. I had had my friend Melissa sing the song “Blackbird” at our wedding as I walked down the aisle in December 2010. I was flying away from the wings of my mom and dad, to my new life as a “mrs.” The song can take on all sorts of personal meanings, depending on your interpretation, but I saw it as a symbol of living the next chapter of my life proudly, full of love, full of appreciation for the past, and full of happiness.

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Now lets go back to that flower tattoo on my foot. All my other tattoos have deep meaning—-sure, Snoopy images may not seem deep, but it is of personal value and importance. I had images on my body either related to Snoopy and the gang, or for the memory and love of my dad and my family. But I had nothing to do with running, a passion I took to the next level of road racing back in Spring 2004, shortly after my dad passed away and ironically shortly after this flower tattoo.

I decided I wanted this tattoo to be “enhanced.” It had faded over 9 years and need to be brought back to life. I also wanted more vines to be added and some shading to make it look more embedded onto my foot, rather than a stamp. But most importantly, I wanted a simple 13.1 and 26.2 hidden somehow within the vines, to signify the race distances in miles of a half and full marathon.

I planned this tattoo around a Septoplasty surgery I was going to have done. On June 17th, I went in for a day surgery to have a deviated septum taken care of, and I will now hopefully breathe easier out of my right nostril when I run and do day to day activities. (I have had a scab on that side for 7 damn years….it bleeds and forms again and makes breathing a pain. This was a possible solution that will hopefully work!). This surgery was set after my last half marathon of Spring, and since I can’t run for about 5 weeks from the surgery, I thought having my foot touched up during the time would be smart, as flip flops are a must as it heals. So, in celebration of my running (and the two month break I will be having from running!) I went to Peppermint Hippo Tattoo in Lethbridge, Alberta, on June 21st.

Carla was my tattoo artist, and she drew right on my foot her ideas. She decided to hide the numerals in the vines! She would re outline the whole old tattoo, along with the new additions, and then starting shading and coloring. The finished product is more than I could have hoped for! You can see from a onlookers view how my foot looks now—-the 13.1 is hidden near the bottom by my toes, while the 26.2 is a little trickier to see near my ankle (tilt your head sideways and turn it a bit and you’ll see it weaving.)

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So that is my tattoo story. Yes, it doesn’t really flow linearly, and it kind of goes all over the place. And I know there are people out there who do not understand why people get tattoos. But they are all important to me, and I am proud of every single one. And I realize I will become old and wrinkly at some point, yes, but at least I will have some beautiful art to look at on my body! If you are considering getting a tattoo for the first time, make sure it is something you have always loved or has a special meaning to you. and don’t worry about what others think—you aren’t forcing them to get it on their own body!

Memory Quilt

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Happy Easter everyone! I am back home in Wisconsin visiting my mom for the week, so I decided to take some photos on the memory quilt we have at her house. After my dad passed away in 2004, my auntie Susie took a bunch of shirts from my mom and made this quilt. It now sits on the back of my mom’s sofa in the family room.

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Each section has shirts that were important to my dad and each shirt tells a story. In the top left and middle right, we have the two Senior Olympic shirts from when my dad competed. As soon as he met the age requirements, he made sure to sign up. He ran the 100, 200, and 400 meter races. I will be sharing information about this in the future.

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His love for Disney comes out in the park shirts and silly character shirts. It was always amusing seeing my dad wear these. He somehow managed to make Disney muscle shirts look cool!

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Really, you could buy him any character shirt, whether it was Disney, Looney Tunes or Peanuts, and he would wear it! Evidence is below:

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The center piece is very unique. It is his wedding shirt and part of his tie he wore for that day.

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I really don’t want to write much more, as the quilt speaks for itself. I love coming home and seeing this on the couch-the memories of the times he wore these shirts is something my mom and I will always have.