Tag Archives: running

Summer is FINALLY HERE!!!!

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Holy fuck. What a school year. What a whirlwind. What a pandemic. To say that I was looking forward to the start of this summer break maybe more than any other year, is in fact a huge understatement. We don’t even have that much planned…but to just have a break and have time to just rejuvenate is amazing.

Andy is still in daycare full time, but at least we have flexibility for drop off and pick up time since I am not having to head in to work each morning. It has made the mornings pretty nice….we let him wake up on his own, Dan gets out the door, and after Andy has breakfast I take him in. He is usually there between 8:30 and 9:00, and then I head straight out on a run.

While places in the state have had ‘normal’ races, not many have begun in canada. I was able to score a Lost Soul 50km entry for the second week of September, and barring a hurricane, this race should happen. Thing is, I have NOT been running anywhere NEAR what I normally would during a training year. Excuse or whatever, but the school year was just a gong show and having a 3.5 year old made it challenging to get those ‘training runs’ in when I really didn’t have anything to train for.

But now, it’s summer. And I am full force into training. I have set out what I think should be a relatively simple plan to follow with most of my workouts being Monday to Friday while Andy is at daycare. I have to keep reminding myself that the time that I finish the race in does not matter….I just need to complete.

I am also starting to get a bit motivated to lose the weight I have put on during the pandemic. It is around 12-15 pounds or so in the past year and a half…and I know getting rid of it won’t happen overnight. But by focusing on making healthier meals again, running 4 times a week, taking a row class, it’ll slowly work it’s way off.

This post was more of just an update and a WELCOME TO SuMMER and show that I am still in fact alive and well, haha..I hope to update with how summer training goes and any milestones that occur. So far this week I had one of the best trail runs I have had in a long time, clocking in at about 17 km. It is a good sign of things to come 🙂

Looking west from after Gun Range Hill & before Ryan’s Hill on the Lost Soul Ultra course, leg 3.

Hope?

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So. I have been putting off and avoiding writing a post for some time. I have even had it on my “to-do” list. This week, I made a point to tell myself I would do it by Friday, as I would have some time. When I was heading to work, I decided I wanted to title the post as “Hopeful”. So I find it ironic and a bit funny that my stupid desk calendar at work had this cartoon today:

What are you trying to tell me from the grave Charles?

My last post was bidding 2020 adieu. To fill you in on details of each month, I will begin with January:

January

Biggest thing here was getting my foot surgery. I had a Cartiva Implant put in on January 18th. Leading up to the surgery, I was not nervous about going under…but I was nervous about not getting to. With COVID, if I had been placed under quarantine at all, I would have to postpone my surgery. See, that month we had our last week of a 6 week stint of students being ‘at home learning’ and then all students in Alberta were coming back in person the week of January 11th. I joked that if any of those damn kids caused me to postpone this surgery I would never let them live it down. Good news is they did not let me down.

This is the best I’ve looked post surgery ever and I think it’s because my brows are microbladed.

During surgery recovery that month I discovered I cannot handle the side effects of T3’s. I also got to watch the Inauguration of a decent human being and VP from the comfort of my couch. I binge watched Bridgerton, Blown Away and Bling Empire. Overall, January was pretty great.

February

Foot is healing and I was back to work by the end of the first week in February. Crazy that I was already walking on my foot. This surgery is insane! Second semester started and we were all in person, but the COVID cases in classes were still happening and effecting a ton of random classes and kids. I was trying to do strength and core workouts via the Peloton app since I was not cleared to run yet….it was something at least.

Valentines Day allowed for a fun photoshoot with myself and Andy….so adorable this little guy. We also were able to escape to Red Deer for Reading Week because we felt case numbers were down enough in the province to warrant that….little did we know this province would fucking blow up in the coming months.

March

OK. I feel like this is when the disparity between what was happening in the US vs Canada in COVID started to develop. Vaccines were starting to given places in the states pretty swiftly. My whole immediate family (most importantly my mom) were able to access first and second doses quickly. Rollout was great.

What was happening here? Not a whole lot.

My husband is better at explaining the rollout and why we were so slow to the game….in the end, he just commented that “When the US does something great, they do it damn well. We are just a small fish in the sea” We didn’t have the supply needed to start the rollout fast. Every province’s rollout plan was a bit different, and our Phases in Alberta were moving slow. ALSO-Educators were not included in any of the early phases….we would just be the general public in Phase 3. THANKS JASON KENNEY.

March was nice for weather at least. Very grateful for my friend Tracey who fixed my bike, which is my dad’s old Schwinn from the 90s. And Dan bought a bike off Lethbridge Swap and Buy. Andy is getting a bit too heavy for the running stroller, so we tried our friends’ Thule bike carrier and loved it. Huge thanks to Lexi and Simon who are letting us borrow it this Spring and Summer, as they have a double they now use!

All set to go!

Also, I started running this month. I was first told to wait until mid April, but my foot was healing and I was itching to get out there. I decided to sign up for the Virtual Moonlight 6km as a goal. I ran it in a 35:32 which for being two months out of surgery isn’t too bad. Big thanks to Tracey, again, who was there for me – she joined me as I did my 6km! Felt good to do an ‘event.’

As the month wore on, the numbers in Lethbridge for cases were growing, and our school in particular was having case after case after case. I kept dodging my classes being quarantined, but students were in and out for random amounts. Our district wasn’t allowed to make a change to Scenario 3-Online Learning. The Alberta government must approve that. But our school did get approval finally to go online for the four days leading up to Easter because it was just a hot mess and a half.

April

Holy shit, this month was a different thing each week….

Easter came and went. The highlight of Easter weekend was the fantastic weather and our friend Nick’s 40+1 birthday celebration. Last year, his 40th had to be completely cancelled because it was the start of the pandemic. This year, we did a “Runstravaganza” on a Saturday where a handful of us (still within the restriction guidelines of groups gathering outside) ran and biked around 18km, stopping at eachother’s backyards for drinks and snacks. We had Andy with us and I biked with him as Dan ran. It was an awesome day! Felt a little bit of normalcy, as this is something we would have done in a non-pandemic year!

Dan and I also took Andy on a little mini getaway the weekend after Easter….We went to the Calgary Zoo for the first time. While I have been to many zoos, this was also my first time here! I know it’s a bit different than normal, as no indoor-exhibits were open. It was outside only with timed entry slots and masks on. It was a cooler day, but it was honestly great seeing the zoo in a low-crowd scenario. We then stayed in Mossleigh for the night at Aspen Crossing, where we booked a Caboose Cabin. I had gift cards that had been given to me in December as reimbursement for the Polar Express that was supposed to happen, but didn’t. Andy LOVED being in his BLUE TRAIN. It was a really fun experience!

So, that weekend was approximately April 10th give or take…..we had to come back to school IN PERSON after Easter break, as the government denied our schools request to stay online for one more buffer week. Thanks guys, thanks. On Wednesday, April 14th, I was minding my own business teaching Pre-Calculus students about Quadratics when I got a phone call from daycare….Positive Covid case at daycare, children must be picked up immediately. Quarantine for 2 weeks (became a bit more due to a second asymptomatic case during tests) and daycare closed.

:::fuckkkkkk:

I had been around these school quarantines, kids and teachers being in and out all year. My husband had not. All in all, we are pretty fortunate that this didn’t already happen to us. But we had to be creative from the 15th through the 28th. My principals were super in explaining all the different ‘days’ I could access for being at home, as I took on most of the at-home care since Dan needs to be working in order to be bringing home the money. I did not have to get into my personal days or my co-curricular days, and the fact that I already have a morning spare two days a week helped too. But dear god, taking care of a 3.5 year old for over 2 weeks when you can’t leave your house with them….that is something else. Andy was awesome though….Dan and I keep having to remind ourselves that he took it like a champ. He had three different COVID tests and they all came back negative…Dan was the champ taking him for those, but honestly driving to the testing centre at least killed time.

During quarantine, covid vaccines were starting to go up a bit, but moving on from the stages was not going fast. After doing some more digging, I felt like I could honestly declare myself as eligible in one of the early phases because I looked at my Cardiac MRI results from last year pre-COVID and compared them to something that was listed an a chronic health condition. This is something I plan on discussing in a future post, so we will leave that for another day. ANYHOW, since Kenney wasn’t prioritizing teachers I took matters in to my own hands and got my first Pfizer dose on April 18th. In another twist, we heard about that the Blackfeet Tribe in Montana was holding a vaccination clinic at the Carway border crossing, as they had a surplus of vaccines to share. After looking into it all, Dan drove down to the border at 4 am on Wednesday, April 21st. He was 13th in line. Our friends were number 35 or so, and the line kept growing and growing. Dan crossed the border, stayed in his vehicle, got his first dose of Moderna, waited 15 minutes, and drove home. He received paperwork from both Canada and US exempting him from a 14 day quarantine for going into the US. The Blackfeet Nation did not have to share these excess in shots…but they did.

Dan took a pic of the lineup to the Carway/Peigan border with Cheif Mountain in the back. People form age 18-80 were in the lineup….the gentleman behind him was a 70 year old who drove from EDMONTON just so he could get his second dose since those are now being delayed.

So then, a bunch of our friends were able to get the Astra-Zenaca shot because they opened it to 40 and older…don’t worry, no one has had blood clot problems. But the second dose of that is up in the air because of supply….but they suggest 12 weeks for that anyway….and then just when our school and another high school had gotten district approval to moved to a hybrid-teaching schedule for the duration of the school year in attempt to limit tons of quarantine, Jason Kenney sent all 7-12 students in hot-spot areas online. We literally announced to our students Thursday morning that it would be starting the first week of May, and that night an announcement was made. Could have given us a heads up, huh? Fuck.

May

Well, we are halfway through May so who really knows what’s going to be happening. The two week online for hot-spots now is three weeks because then they decided to move it to all K-12 online. Alberta was a flaming dumpster fire at the beginning of the month….cases are crazy. There are so many people being irresponsible and our hospital admissions are so high right now. And it’s a lot of younger people. Who are being reckless. People hosting Anti-lockdown anti mask rodeos….like seriously. Grow the fuck up. We are all sick of this pandemic but it keeps lasting longer because of idiots.

This was the night all the new restrictions got announced and four of us drank beer in a garage while we read them. We would do this even when it is not a pandemic.

But remember at the start of this page, when I talked about Hope?

I still have hope for this month…and the rest of the year!

Vaccine supply increased…Teachers were given FINALLY given a go to get their shots before it was wide open. Kenney allowed them a one day heads up….but then it opened to 30 and older for booking. And as of earlier this week, 12 and older. Basically, anyone who wants a shot in Alberta can go get it. So thank you!

All our friends have had their first shot. I feel safe at work. Dan feels safe at work. We feel safe about Andy at daycare. Numbers are starting to go back down with the new restrictions. Weather is getting better. Summer is ahead.

We are going to escape to the cabin for May Long. In June, I have a virtual Ladies Fest 8km to do, we have our 100 Point Day event again…..I maybe (fingers crossed) will get to go to Wisconsin this summer (big fingers crossed). We will be getting second doses of vaccines. Fall school year should be more normal. And I scored a 50 km race bib for Lost Soul Ultra in September along with us doing the Lone Wolf as a team.

HOPE. I have tons of it. Very, very, hopeful.

Goodbye 2020. It was nice knowing you.

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Well, I say this every time I type a post….but I have sucked at posting in 2020. It has been hard to keep up, be motivated to do so, etc etc. Especially since this blog was originally started with the purpose of talking about my races, training, trips, and so one…there was really not much to report on this year. I did not have one single in-person “official” race. Moonlight Run 10km turned virtual back in March as it was the week after all the chaos really began. Right or wrong, or something in between, I chose not to register for any other virtual races during this year (except the RunDisney standard 5km virtual summer series…and that was so I could get the medals…which were sent to my mon’s house since they didn’t do Canada shipping…and I haven’t seen my mom in a year, so I will get them someday).

Andy is busy looking for 2021 under there!

I don’t want this 2020 year-end post to be a sob story, woe-is-me. Because my husband Dan and I have discussed, that while it’s been a tough year, it’s been tougher for a whole lot of other people out there. We recognize how fortunate we are that we both have had stable jobs and income during this. When childcare shut down from March until Summer, while we don’t have family in town, we have close friends that we basically co-parented with. We rotated who watched the kids so the adults could work.

Races and trips were cancelled, but our friends’ made the most of it. There’s a core group of us that have had a group chat on WhatsApp going since March. A lot of the daily talk is just nonsense and things that just make us all laugh. But at the start of the first quarantine, we did weekly trivia on Zoom, we would join eachother for wine tastings, we met on each other’s lawns for socially distanced drinks. In summer, when things were a little more relaxed we did socially distanced beer miles again and some outdoor gatherings. I mentioned some posts ago about our June “100 Point Day” race we held in place of the cancelled Lone Wolf. It has already been determined it is becoming an annual event, even when races get back to normal.

Dan and I were able to go to the cabin at Gull Lake twice and see family and friends, with the last time being in August. Dan actually went up with a bunch of his friends on Labour Day weekend and had a pseudo “guys trip.” This whole fall we’ve been pretty bunkered at home, and I have been feeling the constant anxiety and stress being in the school system. In the Spring, educators were praised often for switching over to virtual learning and many maybe fianlly realized how improtant it is to have your children in-school and that what we offer at a school is more than an education. This fall, many on the outside have seemed to have judgement and concern if we are seemingly doing enough. Whatever we do, it doesn’t seem to win everyone over so really you just have to do the best you can every day for your students and not take things too personal.

I have not had to quarantine at all during the school year, and any in-school student COVID cases were not a result of in-school transmission. Students and staff at our school wear masks 24/7 as social distancing is not possible due to large class sizes. I truly believe this mask wearing, increased cleaning and awareness have help contribute to the school setting being SAFE! There was at most 5 active COVID cases at our school, and this was in the window of time in the end of October and beginning of November….right near the US election, so I was already a mess. Tons of students and staff were required to quarantine and do at-home teaching and learning for whatever time frame was given by Alberta Health Services. While some stduents and colleagues of mine had to quarantine just that one time, there were a handful that then fell into a second quarantine group later in the fall because of a different case or two in their class.

Case in Alberta, as in everywhere, have been on the rise all Fall and into winter. I know people are getting fatigued with this, and many people are getting just downright rude about following the rules. I’m sorry that this inconveniences your daily “freedoms” of being able to participate in activities of privilege that you are so used to, but if you cared about everyone you would actually take this seriously. Alberta went into a second sort of “lockdown” at the end of November, where on November 30th all grades 7-12 would be doing virtual learning until January 11th. Grades K-6 would still go in-person (mainly due to childcare situations) but ALL students in Alberta would do at-home learning the first week in January, 4-8th. I am not going to go into an analysis of this, but more so wanted to put it out there that since November 30th, I switched my in-person instruction to all online. I am allowed to go to the school every day (we are required to unless we get quarantined) and I teach in my classroom to my students who are at home.

Kids WANT to be at school. While I teach mainly academic classes this semester, even the “weaker” students who may not “love” school want to be here. Many people outside the education field don’t realize that being at home poses lots of potential issues. Do students have technology? Do they have reliable wifi? How many siblings do they have? Do their parents have to work from home too? Maybe their parents work shift work and having the children home during the day can wreck havoc on a normal routine. Do they come from a troubled home? Is there a chance of abuse if they are home all day? What if the school is the safest place for them to be from 8 am-3 pm? Now what?

It is now nearing the end of my Christmas break. We were supposed to be in Milwaukee visiting my family, but that obviously had to be cancelled. While travelling within the US is still allowed, though not encouraged, many people have started to seem to bend the rules for themselves. It’s a slippery slope. And now in the past two months I have had people close to me (back in the states) contract COVID. While they are recovering “fine” it had been a tough road for them. I can’t tell people what to do, but here is my woe-is-me post: I haven’t seen my family in Wisconsin for over a year now because the land borders are still closed to non-essential travel. If I were to travel anywhere in the US I would have a mandatory 14-day quarantine back here, not be allowed to work, and loss of pay. And why risk using the loophole of having my mom come here to visit (she could actually since she is my mother) when she would be someone potentially at risk herself with her age?

I hope my mom has access to the vaccine by Spring and that by summer, she can safely come visit. There’s been some bright spots in the last month or so (though it’s seemed more than a month) with the elections, the vaccine announcements…it gives 2021 hope. Our Christmas was quieter than normal, but Dan, Andy and had each other. We Facetimed Grandma, Nana & Gramps, brother and sister in laws, friends who live far away, etc…We made it work. And having a quiet Christmas with a 3 year old isn’t possible even if you think it’s going to be quiet. He had the MOST AMAZING TIME this Christmas season. Opening his advent calendar each day for the Thomas the Train car, gluing a cotton ball to a Santa Beard chart…..he can count up to 25 easily now, because he knows that SANTA COMES ON 25! To see a kid open a set of markers on Christmas, or underwear, or socks, and be so excited to get a gift is a special thing.

This year was tough. But it is not the end of the world. Going forward, I hope that people can recognize how lucky they are and take advantage of the little things. There were lots of little things that happened this year because of the Pandemic that I know I learned from and will take moving forward.

So what’s next? See you in 2021 to find out.

Canadian COVID Chronicles

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Oh hey.   I still have a blog.   Just haven’t had time in the last three months to actually write what I’ve wanted.   COVID is the reason why.   I have time today to write something, and I want to just do a month-by-month recap on things.  Some of it family, some of it running, some of it work, some of it just whatever.  More so now, I just want this as a record of what the hell has happened since the Pandemic started!

MARCH

Yeah, so March was a chaotic mess.  On a Friday at work I frantically printed out like a dozen different study packages for my IB kids in case we weren’t there on Monday….and sure enough, school got canned Sunday night.  For the month of March, in our district we had to still be coming into work unless you were immuno-compromised.   This also meant daycare was cancelled.  Our son is 2.5 years old.  We have no family in town.  Our family are our best friends Peter & Mac and their daughter, Aria.  Since both kids go to daycare together, we figured out a way to make a cohort family and basically co-parent.  We rotated days that one adult would take both kids.  It took some planning, but we had to make it work.  And it did.

Races and events this month that were cancelled was Moonlight Run 10km (which is usually the kick-off of the race year) and we officially cancelled my mom’s trip for the month of April.  I had a hunch that she wouldn’t be able to come visit, so she cancelled her Amtrak ticket and got refunded, and then about a day or two later the borders got closed.

APRIL

I barely can remember April.  It was Easter, but we didn’t do anything special.  Actually, we were going to try and do a dinner, but then I got a sore throat and freaked out and two days later I got a COVID test.   It was negative, but I was happy at how easy it was to book.  In Alberta, we have been fortunate to have pretty easy access to testing.  At that point and time, they had expanded testing a bit, but all I had to do was go on the Alberta Health website and complete a self-assessment.  The next day, I received a call from someone and booked an appointment for that afternoon.  It was quick and easy, and it was the throat swab, not the nose jab one.  In three days I got an automated call telling me my results were negative.   At this point in time, I remember talking to a friend back home who said she wasn’t even sure how they could access a test if they wanted one.  I realized at that point how lucky I was to be where I am.

As I said before, April was supposed to be a time my mom came and visited.  10 Mile Road Race was cancelled, our friend’s 40th birthday party pub run was postponed, Dan’s yearly Guys Trip to watch NBA playoffs was a no-go, and Andy’s appointment at the US Consulate in Calgary to get him a Social Security Number (first step to get him dual-citizenship) was canned.  We had the option to start working-from-home, so I started doing that.   I became less-motivated as the month wore on.  With running and work.  With no real consistency it was very hard to stay on track.  Our friends started doing weekly trivia on Tuesday nights so that was a great way to pass the time via ZOOM calls.  I said it at some point this month that I actually felt like Dan and I were ‘doing’ more with friends, as there was a concerted effort for front lawn drinks together, quarantine wine and beer tastings and Tuesday Trivia.

MAY

This is when it got weird.  Beginning of May was just like April in that we were pretty much at home all the time.  But in Mid May, Phase 1 of the Alberta Relaunch came.  Our friends, due to their jobs, opted to have their daughter go back into daycare.  That left Dan and I with Andy on our own.  It ended up being that I basically stayed home and worked while taking care of Andy so Dan could go into work and make money.  Dan has been the busiest he’s ever been this year (we think that since everyone is just at home they decided to take care of all their yard stuff!)  By the month’s end, I was at the end of my rope.

In May, our Whitefish trip for the half marathon was cancelled.  We had a beautiful cabin booked for us and three other couples.  We hope to do it next year.  Instead, some friends and I partook in an underground race involving trail running and drinking.  That’s all I am going to say about that!

JUNE

We waived the white flag for help and my mother in law came down for a week to watch Andy so both Dan and I could actually get work done.  HUGE stress relief.  The school year was wrapping up and then thinking of the next school year was stressful in itself, as there are so many uncertainties.  The Alberta Government will make an official announcement on August 1st for the the plan in going in to the fall.   So I am just going to shut myself off in the month of July.

Phase II began in mid June and at that point Dan and I decided to try and get Andy back in to daycare, at least part time.  The month prior, I had said we could just save money this summer and wait to put him back in August….but my sanity to wearing thin.  He needs to socialization, we need him to be back.  He started back two days a week just last week and in July he will be back full time.  The protocols that they are following are very detailed and we feel confident and happy that he is back.

This month also marked some sadness.  Our beagle Snoopy had to be put down.  He had a decline occurring the previous six months, and it was just time.  His last week with us he stopped eating.  It was a cue.  We are so grateful that he made it to his 13th birthday in May, because back in 2017 was when he stopped walking for a bit due to his arthritis.  All we really were hoping for was that he would be around when Andy was born.  We aren’t sure how much Andy will remember Snoopy, but we will remember the time that he had with him.

The US/Canada border is still closed to vehicle traffic.  I understand why.  But it is now hitting me hard.  In a week, I was supposed to take the train back to Wisconsin with Andy.  We last were in Wisconsin with him during Christmas 2018.  This is the longest time that I haven’t been back.  The fact that I can’t go is hard.  I know there are worse things in life, but I am starting to struggle with this.

As I write this, it is my last day at work.  I took tomorrow off and we are heading to the family cabin at Gull Lake after school with Peter, Mac & Aria.  We haven’t ‘gone on a trip’ in some time.  To be somewhere different than Lethbridge for a few days, with our best friends, and seeing some of our family will be amazing.  COVID-19, you’ve really sucked the life out of 2020.  But, this is going to be a story to tell for the rest of our lives.

So, what are you training for?

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It’s been over two months since my last post.  I did a post about closing out on the year 2019 and talked about what was ahead.  I titled that post “2019, the New Normal”

Funny thing about that title now that we are two and a half months into 2020….

Obviously, this post comes in the midst of the COVID-19 pandemic.  I live in Alberta, Canada.  I am a teacher.  We just found out a few hours ago that all Alberta schools and daycares will be closed indefinitely.  The past few weeks have been crazy following the pandemic around the world, but now there is action being taken here.  It is so surreal.

I’m not going to talk about the pandemic, give my two cents on social distancing, tag exponential graphs (but those are pretty cool.  Because in a few years there’ll be Math 30-1 Diploma Questions related to this outbreak).  But I want to talk about what this means for me personally in running.

A lot has been going on in the running world lately once this started to take off.  Tokyo Marathon limited their field to just the elite runners.  And then fast forward a few weeks and now London and Boston have been postponed.  Those are just the big races.  Tons (I’m assuming thousands) of smaller races around the world are being cancelled.  

I had originally planned on doing my first running post of this year until after our annual Moonlight Run, which was scheduled for this coming Saturday, March 21st.  I’ve done a Moonlight Run post every year, so I figured I would do one this year even though I thought the race would be ugly for me.  My training had gotten a good start in January, but some extreme cold temps made it hard to get motivated.  They cancelled the event early last week, after the Alberta government put forth an initiative to not have events of greater than 250 people congregate.  It was bitter sweet, but that’s when everything started getting real.  This year, my race schedule was actually very odd for me.  I have been reflecting on it a lot, and I realized that this year, I had no races booked where I would have a flight required.  Nothing on either end of Canada, nothing far away in the US, and nothing overseas.  Everything is drivable.

Looking back on my race results on this site, the last year I never needed to take an airplane to get to a specific event 2012, because in 2013 was my first RunDisney event at the Wine and Dine Half.  So everything from 2012 and earlier were just your basic, local races.  In 2014 I went back to Disney for Dopey Challenge and Disneyland for Dumbo Double Dare.  I also did the Tyranena Beer Runhalf marathon in Wisconsin and a Mustache Dache 5km too.  In 2015 I went out to California for two Spartan races with my best friend, along with hitting my dream goal of qualifying for Boston while running the Vancouver Marathon. Oh, and I did Disneylandagain.

2016 led to a small half marathon back in Wisconsin and then straight into this big race called The Boston Marathon!  WOW!  I went and had foot surgery in summer of 2016.  I recovered and went to run the Disney races again in January 2017.  I then went back to Disney in 2018 for the Star Wars races, did two small July races in Wisconsin (Firecracker Four or Beer Garden 5km).  And then my first ever international was the Berlin Marathon! Finally, in 2019 my husband and I travelled to the edge of Canada to Haida Gwaii to do the Totem to Totem Marathon and then I did my fourth Abbott World Marathon Major with the New York Marathon.

::::breathe::::

The main races we had planned this year were going to the Whitefish Half Marathon in late May (that has not been cancelled at this time.  We are really hoping we can get to it).  We are going with a bunch of friends and driving down to a cabin in Montana.  Not as fancy as New York City, but tons of fun non the less.  We are also planning on doing The Lone Wolf out in Fernie, BC again.  It was so much fun last year!  That is in June.  And in September, I am giving Lost Soul Ultra 50 km another try.  Oh, and I am most likely having a second foot surgery this fall.

I’m not sure how this all aligned, but I feel extremely fortunate of where I have gotten to travel to to do the hobby I love dearly—RUN.  I have had 7 straight years of amazing trips and memories made all surrounding running.  And this year, while those trips may look a little different, the memories are going to be there.  We have to make the most of what is given to us.  These next couple of months will suck for a lot of people for a lot of reasons, but in the grand scheme of things, as long as we take care of our selves the next coming months then we have the following years ahead to look forward too.  I will in fact finish those Abbott World Marathon Majors….London and Tokyo, I’m coming for you!  I want to requalify for Boston.  I want to find small niche races all around North American to participate in.  I want to have fun running.

So, a lot of runners right now are in a weird spot.  What are we training for?  Well, we are training for the chance to come back fighting once that stage is opened for us again. 

2019…the new normal

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You can take a look at my 2019 race result link to see the events I did this year. And then, if you feel like it, you can click on 2018, 2017, 2016…and you’ll soon realize how few events I did this year in comparison to other years.

This was the first full calendar year that 1.) I was back at work full time after maternity leave and 2.) we would be now parents to our son Andy, who turned 2 in October 2019. Before a child, I could run whenever I wanted and sign up for any race I wanted (obviously within reason). There were really no constraints! Even when I was pregnant, I kept up the running and shorter events. During maternity leave, I actually did have lots of time to run and train because I was off of work and I was willing to take Andy with me to any daytime boot camps he was allowed at. We still could travel lots and my schedule was flexible. Coming back full time to work with a child at daycare and trying to manage your own activities is not for the faint of heart.

Race medals from my 2019 events

I barely remember the winter and spring of 2019, but it was me focusing on just running in general. I did start a run streak during that time to get myself motivated for the season, but stopped in late March due to just being worn out. My husband never understands it, but Moonlight Run in March is always stressful for me. The first race of the year! I ran alright, and now looking back at that 45:17 I don’t know why I was that down. Then Rita’s Run 5km in May and Woody’s Half Marathon. The half was frustrating for me because 1.) Dan beat me and 2.) my time was actually about a minute slower than the year before while on maternity leave. I just felt down about my decline.

2019 race swag

As summer hit, things got better. Switched over to trail season and I had a lot of fun. This was my first year really giving trail running an honest try. Dan and I did a two-person coulee cactus crawl team and actually placed in the mixed division, even beating teams who had up to 5 members. We also did Lone Wolf in Fernie as a 2 person team and had a blast with our friends and Andy that weekend. In July, we travelled way West to Haida Gwaii, British Columbia, where I ran the full marathon. What an experience that was! It was a small field of runners, but I was honoured to place 2nd female with a pretty respectful time. With little recovery time and still a busy summer, I had to stay prepped for my first trail 50km Ultra. And I did the Lost Soul Ultra in September, even beating my goal time and placing in my age group.

Special awards

I had one more half marathon race lined up in October before the NYC marathon would come in November. That race never happened, as my world was flipped when I got a phone call late September that my Uncle Ed had passed away. This was my dad’s only sibling. I was shook. I travelled to Longville, Minnesota, for the funeral and to see family. When I came back, I could never get back into a groove. I forced my body through the NYC marathon, thankful that my only goal that race was to run with my husband and our friend and have fun. And since after NYC I’ve just lost motivation.

Am I going to stop running? Hell no. But I need to be a little easier on myself and get back to the root of running—-to stay healthy. Dan reminded me that about two days ago. That is the number 1 reason to run. And now, our number 2 reason to run is to spend time as a family and with our friends. That is something that has changed a lot in the last year or two and I am forever grateful for our running friends. Not just the ones we see at marathon club or races, but the ones we hang out with while in NYC…at beer miles…on our patio…our friends who hosted us while we ran in Haida Gwaii…the ones who cheered me on and crewed never at Lost Soul…the ones we are running with in New Years Eve for a group pub run. The last thing is to be competitive. That may have been a higher point to me in the last years. But it shouldn’t be now. It still matters to me; I’m still going to be competitive. But I gotta remember what is more important.

So 2020, what will you bring? I am registered for the Lost Soul 50km and hope to better my time. Dan and I are also doing Lone Wolf again, and our friend and his daughter are going to come and camp with us! We also plan on having a group of us go down to do the Whitefish Half Marathon in May and making it a fun long weekend with friends. 2019 may have been different compared to my other years, but now after reflecting on it, I’m looking forward to what my running future looks like!

Goodbye 2019…hello 2020!

Totem to Totem Marathon

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I don’t even know where to begin! So I’ll start with a quote regarding visitor information directly from the race webpage:

“Located off the north west coast of B.C, Haida Gwaii is as far west as you can go in Canada. It is the home and traditional territory of the Haida. It is one of Canada’s undiscovered treasures.”

 

Flying in

 

This was a family vacation that we planned around a race. It was able to happen in part that our friends, David & Heidi, live out in Haida Gwaii. We booked the three flights, shuttle and ferry and went out on an adventure! By using our AirMiles (and the fact Andy could fly for free) it cost us $100 per adult ticket for all three flights, return! Flying from Alberta to British Columbia is the lowest AirMiles flight redemption for province to province, so this was a steal considering how much all these little flight segments would have cost.

Riding the moving sidewalk in Vancouver

Almost a 3 hour delay out of Vancouver calls for a nap

Even slept through a parent transfer!

We arrived in Haida Gwaii on the Thursday. This allowed us to get settled in at our friends’ place and tour a bit the next morning. Flights were delayed out of Vancouver, and we ended up leaving 3 hours late to the island. Andy was a champ throughout this all (more so, I was getting super anxious and I think my husband was getting sick of airports). I was very worried we would be stuck in Sandspit (not where Dave & Heidi live) because technically, the last ferry would have already left. However, BC Ferries ran one more ferry from Moresby Island to Graham Island solely because of the inbound flight coming in. Phew!

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We made it to Sandspit!

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Loading it up on the ferry

Not loving it on the ferry!

On Friday morning, Dave and Heidi decided to show us how life is out there and we went crabbing. It was a lot of fun. We drove up to Miller Creek (a spot on the race course), parked on the side of the road, then hiked into the beach.(YES we bought our license to crab, which was a whopping $5 per person. You could catch up to six crabs a day per person on that…) We ended up catching a Dungeness crab and a red crab (I forget the name of this kind). The Dungeness was huge! It fed us all lunch that afternoon.

Probably my favourite picture from the trip!  Some serious sand-scooping with a sand dollar is happening.

Dave & Dan became friends in elementary school when they both took French Immersion

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Our catch

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The crew (minus Dave since he was taking the picture)

Bringing home the prize!

Later that day, we went to the Skidegate to pick up our race packages, which was located at the Kaay Centre. FUN FACT: This was an official AMAZING RACE CANADA location! Even though it was a small package pickup, you could walk a little bit inside the centre and out on the grounds to admire the totems, canoes, and the view. I was happy with the shirts, as they were the Authentic T-Shirt Company, and from my experience their shirts are not of the best quality….and often, they are only one “gender size”. Since I got a women’s small, it actually fits my proportionals correctly and is not a lost cause. The logo and the shirt design mesh well together and both my husband and I really like the colour!

 

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Family photo!

Race started at 8 am. The drive from Dave & Heidi’s place in Queen Charlotte was about 15 minutes. If you are a tourist doing the race, there are quite a few B&B options right in Queen Charlotte too! And I am sure people have Air BnB. There are just none of your typical “Holiday Inn”stuff. And that is fine! We loved the comforts offered here! Race parking was so easy, everyone was so nice. The full and half marathon would be starting at 8, with the 10km following at 8:15.

Down on the beach at the Kaay Centre

Getting ready to start

If this race interests you for a full marathon, the first thing I need to make clear is that it is an extremely small field. In the past years of running in general, more and more people take part in 10km and half marathons….full marathons still seem to be a little bit scarier of a task. I knew it would be a small field based on looking at past results. When you look at the 2019 final results, there were 21 total runners in the full marathon, 47 half marathon runners, and 128 runners in the 10km. So, coming from “a city” this is VERY SMALL. THAT IS NOT A BAD THING! For lots of distances, this is great. But I was well aware of how the marathon field would be and how alone I would potentially feel on the course.

The course is “out-and-back” style, where the half marathoners turn around at Dead Tree Point water station. The marathoners would then continue on to St. Mary Spring, then head back to Skidegate. The whole time you are running, you are on the “highway.” It’s the only road there, with one lane each way. They have tall cones on the edge for runners to stay inside of. When cars occasionally pass, most honk and wave. There are water stations approximately every 5km. If you really get frustrated with your race just look to the side and you are literally running alongside the ocean. You’ll forget your worries!

I won’t recap mile by mile, I’ll just post a Garmin screenshot and it’ll tell you how it went. In summary: Started off strong feeling I could get that 3:30.00 but by 7 miles I was so mentally frustrated and alone (since the half marathoners had turned around) I was just in a mood. Lo and behold Meaghan and Benjy from Victoria, BC, come up to me. THANK GOD. They had ran with Dan for a few miles before the marathoners kept going, and Dan must have described me well enough to them that they knew I was his wife. At that point I thought another female runner was ahead of me. Turns out, I was the lead and Meaghan would ultimately win for the women. But without them showing up, and running with me to the turnaround point, I may have just dove into the brush and then found my way to the sand to start crabbing again because I was crabby….

Running with others is fantastic. We met up around mile 7 or 8. We all ran together until the turnaround. Meaghan and Benjy went ahead. I eventually passed Benjy. And then seeing the areas I already had once passed motivated me to keep moving and pick it up. I’m going to say GIRL POWER here because after Meaghan passed me, no other women passed me but I caught up to and passed 3 guys! It felt good! Since I was feeling the pain of the mileage (I hadn’t done a training run longer than 15 miles this season….oops) and I couldn’t see the third place female behind me, I made sure to take my time at the aid stations. They were well stocked, but I will say the first one we hit on our way out from the start was weird because they only have bottled water but no cups or jugs to fill from….so I carried a bottle of water for a while as a shower device!

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Photo credit to @jagsbean Jags Photography

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With less than 400 m to the finish! Beautiful! Follow @jagsbean on Instagram for more!

 

Finish line area was super welcoming and all the runners, spectators and volunteers were genuinely happy when someone came across. We received a beautiful finishers’ medal, the design was new this year by local Haida artist Robert Davidson. Andy was waiting with David & Heidi when both Dan and then I crossed the finish line. They caught video of Dan coming in with Andy clapping, and then when I crossed in I ran and gave him a big hug.

I finished the race in a time of 3:42.35, which is my third fastest full marathon.  This was my 15th marathon.

As a mother runner, coming across the finish line and giving that little monster a big huge is an amazing feeling!

We hung around for a bit, and then we were informed that awards wouldn’t happen until the last finishers came in, so around 2 pm. At standard races,this would not occur. But since this is such a small, community and cultural event, I understand the importance of waiting for everyone to be in attendance to receive their awards. We went back and showered, Andy took a snooze, and we came back at 2 pm. The awards were presented by the totems in behind the Kaay Centre overlooking the water.

IT WAS PICTURESQUE. I received an award for being 2nd female in the marathon (time of 3:42.35…my third fastest time!) and it is honestly, without a doubt, the best award I’ve ever received in a race. Lots of races just have finishers medals, or if there are not finishers’ medals then they do age group medals. They are pretty generic. Since we are on the edge of the damn country, it’s not like they have access to mass-produced awards….so I was given a necklace carved out of black stone, with the Haida eagle & raven on it, and the Argilllite stone that I am told only Haida are allowed to harvest (made by local artist Tyler York). It’s pretty damn special.

2nd place female award

All of the award winners from each event-Marathon, Half Marathon and 10km

After awards, the rest of our trip began. We were only staying three more nights, but we made the most of it and the best we could with a toddler. We walked 400 metres every morning to the playground. And we walked 100 metres from Dave & Heidi’s house to a trail that was a rainforest. We went to a beach, we ate good food, we had a blast!

Hiking trails right behind David & Heidi’s house

Beach before heading to dinner (Notice the monkey swinging on the rope….)

Dinner at Blacktail in Queen Charlotte

Andy approved of our meals that evening!

Berries are everywhere! Ever heard of THIMBLEBERRIES? Yeah, I hadn’t. Andy LOVES THEM. Find them everywhere! We drove out to see the site of the Golden Spruce (I had never read about this act of eco-terroism, but we found out about it whilebeing here. Well, Dan knew but I did not. It’s super interesting actually!) Wesaw ancient carved Haida canoes, we walked random trails, we did beach walks, we dined on friends’ patios that overlooked the ocean….we did as much as we could. And I know there is more to do.

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THE BERRY MONSTER!

Golden Spruce Trail is really accessible for all ages

Since I did in fact drink the water at St. Mary Springs on our last day while doing an outing, I know I will “be back”. But even before that,I know I NEED to be back. Our family needs to be back. And if you are interested in travelling to an amazing island in British Columbia, that feels a worlds’ away, you should too. Even if you don’t run. But if you do run, and want to add a bucket-list race, why not run on the Edge of Canada?

Read the sign….I drank the water, so I will return to the Islands someday!

Dinner on our last night at a friends’ house.  THE END!

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Running on the edge of Canada

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I moved to Canada in December 2008. I started working as a substitute teacher in January 2009, landing my first 1-year contract for the 2009-2010 school year. I was teaching 4 grade 9 math classes and a grade 10 class. It was a new curriculum year for Math 9, and we had a new textbook. As I worked through my notes in the text, when I got to the Chapter 6 on Linear Relations there was a section on interpreting graphs. There is an example problem, that at the time, meant nothing to me. Here it is:

I’ve been teaching math 9 on and off since 2009, and this example comes up when we talk about extrapolation and interpolation. Even though I’ve always been keen on maps, I never took the time to look where the hell this actually was in relation to the rest of Canada. Fast forward 10 years from my first time teaching Math 9 and I am actually going to Queen Charlotte Islands.

Note where Lethbridge is in the bottom right of Alberta. Head due west towards Vancouver, then follow up the coast and you’ll see Queen Charlotte Islands. We are basically almost going to be in Alaska.

My husband’s friend David and his wife Heidi moved out to Queen Charlotte about a year and a half ago. Dan met David when they took late French-Immersion during Elementary through High School in Red Deer, Alberta. David and Heidi eventually moved out to Vancouver Island, then Vancouver, and now have left the big city to live a more simple life. So we decided to make our family summer vacation to be flying out to Queen Charlotte!….and doing a race of course!

Flying out there isn’t an easy task. I was able to use my Air Miles to get our flights covered (just paid $100 each for taxes) and Andy still flies free since he is under 2 years old. We will be leaving Lethbridge and flying to Calgary. Then Calgary to Vancouver. And lastly, Vancouver to Sandspit. Once we land in Sandspit, we have a shuttle arranged that takes us about 20 minutes to the ferry. We get on the ferry, ride it for 20-25 minutes, and then will be dropped off at David & Heidi’s doorstep. It’ll be a full travel day for sure.

Since I am always looking for unique races to participate in, when I found out that the Totem to Totem Marathon occurs in July in Haida Gwaii I knew we had to come out during that time. It is a relatively small race, however, it is still a Boston qualifier. It appears the race began in 2010 (that’s the earliest results they have on their site) and there were 5 full marathoners, 12 half marathoners, and 12 who ran the 10km. Last year, there are results for 14 marathoners, 28 half marathoners and 128 runners who did the 10km. Considering the remote location, the growth in this race (particularly in the 10km) is great to see.

The race appears to be an out and back. No course map is provided on the website. But I think it is paved and pretty much along the water the whole way. I really will be running “on the edge” of Canada so to speak. I have no clue if there will be a bike pacing the lead runner. I have no clue how many spectators there will be. I am preparing myself to be mentally challenged because with so few marathon runners (I count 21 registered marathoners on the confirmation page through Running Room) we will all get spaced out pretty quickly. I am going ot be running my own race.

What do I hope for? Well, in a perfect world I nail that 3:30.00 I was going for back in Berlin this September and qualify again for Boston. But, I honestly feel like this is the least prepared I’ve been for a marathon in years…..

Yes, I have been running. I have been racing. But my training just hasn’t been “right” since being back at work. I’ve been dragging, having back pain, legs hurt. I have been meeting with my doctor, getting chiro done, going for massages. I haven’t ran longer than 15 miles straight all of 2019. So everything after mile 16 is going to be hella interesting.

I just need to trust myself in knowing that I’ve done this before. This isn’t my first rodeo. This will actually be my 15th full marathon! And the last time I ran a marathon in British Columbia I ran my best time ever. Sea level and cool temperatures are a good thing for me! I’m doing a race on an ISLAND!! How cool is that?!?! Either way, I am very much looking forward to not only this race, but the experience of exploring and learning about Haida Gwaii, because I honestly know NOTHING about the history of the area or the area itself. I can’t wait to right this race and trip report!

The Lone Wolf-Team “Lammers & the DILF”

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Father’s Day weekend 2019 was spent camping in beautiful Fernie, British Columbia….and running the trails of beautiful Fernie, British Columbia! The Lone Wolf, put on by Stag Leap Running. This was the second year the event was put on, with last year being the inaugural running. We did not participate in the inaugural event, so I cannot speak to how this was compared to 2018. But I will say that overall I was impressed!

These type of trail events seem to be a trending thing: last man standing style. For The Lone Wolf, you could either enter as a soloist or as a team of two. The idea is that every hour, on the hour, runners leave “The Den” to attack an approximately 4 mile loop. On the odd number laps, you would run clockwise and then on the even number laps, you run counterclockwise. You must finish your lap in the one hour, otherwise you are eliminated. It’s up to you or your team how much you want to push it on each lap. Run balls out on your laps, you’ll have more time to rest in between. Run slow and steady, and you won’t have much time before the next lap starts. Also, if you are a team you can decide how you want to split up the laps between you and your partner (more on that later).

Race photos from Raven Eye Photography

Before getting into actual race day, I want to say that if you are into camping, booking a campsite at the Mount Fernie Provincial Park campground is ideal for this race weekend. We are relatively new to the camping world, but I researched and found out I could book a campsite in mid-February. On the day booking opened, I had full selection of campsites. I chose one that I thought would be close to the Nordic Centre that the race would be located at. We came to find out that we were about 1/4 of a mile away! This was awesome for us, as we would be at the race with our 20 month old son and we knew we’d have to be going back and forth for various things. For example, in the evening once my husband was done doing his laps and threw in the towel, he took Andy back to the campsite to feed him dinner, and then he was able to return to the race site before I finished! There are lots of other hotel accommodations very close to the race, but I would strongly recommend booking early so you get exactly what you want.

Happy camper!

Race package pickup was at a hotel near downtown Fernie. It was a quick pickup, with waivers to be signed. We got our race bibs and our shirts. I really love the shirt colour and design, and they are also very soft. We headed back to the campground and were able to get a really good night’s sleep-Andy slept like a champ! With the race not starting until 10 am, we didn’t have to worry about getting up super early. If you are staying at a hotel or Airbnb you would want to get there relatively early and/or carpool as parking is at a premium. We had our friend Nick come to our campsite at 9 am and he parked his car there.

The race staging area is very large and there’s lots of spots to set up your own personal area. We had a group of us from Lethbridge put a couple of those four-sided shade tents together and had camping chairs, coolers and Andy’s pack-n-play set up in the shade. If you have a group that wants to be near one another, also get there early enough to make sure that happens.

So on to the race. Dan and I chose to do this as a relay because 1.) we aren’t skilled enough trail runners to want to try it solo and 2.) we needed to alternate who was watching Andy during each lap. Since we could choose who ran on which laps, I decided to start us off and always run the odd number laps. I can’t even remember who I paced myself off of the first lap, but I ran a conservative 51:10. What I learned during the first lap is that it was approximately 1/2 a mile from “The Den” to the base of the mountain. Then you’d get up the mountain to its peak at just over mile 2. It was then a descent all the way back to start/finish area. Knowing how long it took to get up to the peak would be helpful in later laps, because you could then know if you were going too fast or too slow.

As Dan and I alternated our laps, there was a great selection of food and beverages for the runners. Funny thing is that these items had to be relocated at one point because when I was out on lap 7 a fucking bear came right up to the finish line. It would not move away, even with bear spray and noise. The parks officials came and got it out of the way but holy shit, had I been at the group area and this occurred I would have told Dan we were quitting and done!

Racers could drop out at whatever point they chose. Obviously, soloists generally stopped before teams. The rule was that whenever the final soloist stopped, the teams must stop too. I don’t know what our true tema goal was, but since I’m competitive with my husband I knew I just wanted to run more laps than him (stupid, I know). Dan had had some back issues the week prior so he wasn’t even sure leading up to the race how he was going to feel. After his fourth lap (lap 8) he said he was done. This was at 6 pm. It worked out pretty well because I went out on lap 9 and Dan took Andy to the campsite. I was running with our friend Dylan, who was actually very injured, but it was comical at least. He didn’t want his team to quit yet. When we came after lap 9, Dan wasn’t back yet. Our friends said he was fully expecting me to run another lap. Also, had I stopped at that point I would have felt obligated to go back to the campsite and help out, when really all I would want to do it sit down and have my free finisher beer. So, I had some snacks and headed out for lap 10 with Dylan’s teammate Mark.

With lap 10 finishing at just before 8 pm, I felt like the smart thing to do was stop. I was STARVING and even though my legs felt fine for a lap 11, I knew I would probably pass out from hunger. Had I been able to get out there for lap 11, we could have placed 3rd in our mixed team category. In the end, there were 4 teams that completed 10 laps. They then calculate who ran the 10 laps the fastest to determine placings. We were the slowest of the 10 lap teams, and in the end we placed 6 out of 9 in the Mixed Under 40. The team that won were a couple who sat right near our tent. The husband was running 4 laps and then the wife would run 1. He was training for the Canadian Death Race and yeah, I think he could have lasted all night if the soloists didn’t stop.

We will definitely be back next year. It was so much fun and a really unique experience. I do have to give a special thanks to all our friends from Lethbridge who were there. They really stepped it up and helped out with Andy quite a bit. Andy is so used to everyone from all the other events we do in town and we are so lucky to have these friends who are like family. The race weekend wouldn’t have been possible had they not been there with us.

Coulee Cactus Crawl

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I ran this as an unexperienced soloist in 2013, then as a last minute team member for leg 2 in 2018. This year, my husband and I opted to run as team “Danada & Miss America” for the 25th anniversary event. This event was now lengthened from 20 miles to 25 miles in length. You could choose to run the 5 legs of the race however you want between you and your relay partner(s). The interesting thing for this race that since there are 5 legs to it, you could have a relay of up to five people. Dan and I decided two would be the way to go, and I am very happy with how it all went!

I was nervous the day before the race, as the smoke from the wildfires up north had travelled south to our area. Not nervous just for us as runners, but nervous for Andy as a spectator. He would be outside with us all day at the race, as we would be trading him off at each relay checkpoint. Thankfully, the smoke cleared and all we had to battle through was the heat.

Before the race

We had originally planned for Dan to run legs 1 & 2 and I would run legs 3-5. Dan started off what with what seemed to be a conservative pace. About 20 minutes into the leg, my phone rings. It’s Dan. WTF….you should be running….He said “be ready to run leg 2.” With that statement I had no clue what type of shape he would be in coming to the transition area. He came through in a decent time, and actually had us 2nd in our category (mixed relay <40 years old). I headed off to the 2nd leg.

Playing around at the transition area for leg 2

I had messaged him before heading off stating I would run leg 2 & 3 and hope he could do 4, and then I would do 5. This is what ended up happening. Dan was recovered by the time it got to leg 4 (which was just leg 2 in reverse) and his main issue was the pressure the water belt was putting on his stomach. At the end of leg 2 we were still in 2nd place, but then during leg 3 (when presumably other teams had a fresh runner take a spot) I slid our team down to 4th place. This was the longest and most challenging leg, and I was happy to have a little break.

During these breaks we were basically just shuttling Andy and ourselves to the different transition areas. Andy was a CHAMP! It was hot out, but we kept him under umbrellas and in the shade. With the help of our friends who were also running as teams or spectating, we had such a great crew surrounding us. It’s awesome to have a random selection of people to pass your kid off to when you have to use the bathroom before heading off on your leg of the relay!

My pale-skinned men waiting for me during leg 3!

So Dan made up some epic time in leg 4. We were in 4th in our division when I came in after leg 3. When Dan tagged me off for my portion of the race he had climbed back up to 3rd place. With our friend Nick on the team in 4th place, I knew my burnt out legs (which had already ran 10 miles) would have some work to do in order to stay ahead of his fresh legs (he was running his first leg of the race).

Andy fell asleep finally during leg 5 and the post race celebration

I somehow mustered to hold on, bringing our two-person relay in with a time of 4 hours 23 minutes even. I was really proud of how Dan and I adapted the race on the fly given how he was feeling, and how we were able to hold on and place in our division with just two of us! We had so much fun that day with each other, our friends, and with Andy. We are looking forward to our upcoming race weekend in Fernie, where we will be doing another relay together. This one is a set two-person relay, and thankfully a lot of our same great friends will be out there too. Hope Andy does as well as he did here!

Post race beverages and fun!