Tag Archives: heart & stroke foundation

My Beef With Boston

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The Boston Marathon…THE BOSTON MARATHON. It is a prestigious race. Non-runners even have heard of it. Most runners dream of qualifying for Boston. That’s my goal this year—running below a 3:35 at the Calgary Full Marathon on June 1st, 2014, will be my ticket in….or will it?

I know this coming Boston Marathon should have a double asterisk next to it in the record books, due to the events that occurred last April, so some application procedures may have been changed or altered. But my real beef I have here is in regards to when official registration submissions were accepted for the 2014 race. What I have an something I have had on the back burner of my mind since this last September 2013—-issue with will probably surprise some people, and undoubtedly some runners won’t agree with my position. What do I have a problem with at Boston?

Charity runners.

Ok. Now that I got that out of the bag and half of you think I’m a cold-hearted you-know-what….let me explain. (Be prepared….this may become long-winded). All major races have runners who are part of charity groups. I know this. My friend Matt even reiterated this when I spoke to him about my position. Charity runners do a lot for the local communities where these races are held. At my latest race, the Dopey Challenge in Walt Disney World, Cigna was the main sponsor and Team in Training (Leukemia) was the head beneficiary. There were many people who ran with these groups, and other groups during the race weekend. Groups like these have a minimum fundraising requirement one must meet in order to run in the event. People in the “running world” are well aware of these charity runners. And they are also well aware that charity runners can get into otherwise “sold out” events. Dopey Challenge sold out in one week last April 2013. The marathon sold out some months after. But as late as December, people could still sign up for running via a charity group. Fundraise enough money and you’re in!

I am all for fundraising-anyone who has been following my website since it’s conception would know that. In this past year, I raised approximately $3500 for heart disease research. The monies raised went to the American Heart Association and the Canadian Heart and Stroke Foundation. But this fundraising was done not for a race bib-I raised money for something specifically important to me and my family, and along that way I registered for a boatload of events with Dopey Challenge as the grand finale. I’m not saying this in order to make it seem like I think I am better than those who run with charity groups….I am not saying that. Not at all. But while I assume most people who fundraise for sponsored charity groups at races have a good heart and truly care about the charity they are running for, you know there are some who just happen to have rich running friends or be sitting on wads of cash themselves. One might even say they are “buying” themselves a late entry into a race.

But for Boston? This is where I take issue….

My husband’s cousin Erin is a fantastic trail runner. She does crazy races up in Edmonton and in the the one I ran the Spartan Beast with in September. Anyway, she ran the BMO Vancouver Full in May 2013 and just missed out breaking the 3:35 qualifying time. Once she realized how close she was, she did what any sane person would do and registered for the Red Deer Woody’s RV Full Marathon….which was two weeks after. I was running the half there, and after my race I went back to the final hill to watch for her. As I saw her coming, she was shaking her head saying she wasn’t going to get it. I pushed her up that ridiculous hill by Lindsay Thurber High School, and she brought herself into the finish line in 3:34:24. She had qualified for Boston! She made it!

In Erin’s words
“.…I was training for a 50mile, and my pace just naturally got faster. When I missed out on qualifying in Vancouver by those few short seconds, that’s when I became obsessed with the goal, and really started looking into exactly what this whole Boston Marathon was really about. The more I read, the more I wanted it. Boston is a Runners race. Meant to be something for those of us who have committed the time and pounded out mile after mile, giving up time with friends and family all for chasing the dream of qualifying for Boston. It was a race for people like me, who pushed their bodies for week and months, and it was like a final reward for all my hard work. To qualify and run Boston was the ultimate goal….Registration day came for Boston, and I submitted my time, and the waiting game began. I never actually received my email saying I didn’t make it in, but I checked and checked the registration list. No Erin McLaren….I was okay with it. It meant that I just wasn’t fast enough, and that’s okay. It meant that other women my age trained harder, and ran a better race….Then I found out about all the charity runners. I’m all for charity, I really am. I think races like this are an excellent way for runners to raise money for deserving cause, but the key word there, is Runners. Why is it that because someone is able to raise more money than me, they get to run in a race that others have worked so hard to get to…10% of runners are charity runners. Great. How about give those bibs to deserving runners, and give 100% of the racers a chance to raise money for charity. Are you telling me that 10% can raise more than 100%?
There are so many races out there that anyone can pay for and run. Boston should be something you earn…”

Going on the official Boston Athletic Association (BAA) website will tell you a couple things. 25,654 applications were received during the two weeks of registration. Of these, 22,679 were accepted. There is a chart on their website showing that in our age/gender group, times that were at or faster than 3:33:22 were accepted. Erin qualified for Boston, but in the end didn’t make the cut.

“…the B.A.A. Has set the field size for the 2014 Boston Marathon at 36,000 official entrants. At least seventy percent of the field will be comprised of athletes who have met the qualifying standards. The balance will consist of invitational entrants, many of whom run for local charitable organizations…” [baa.org website, September 2013]

Boston is on a pedestal for me. . I think it is for a lot of runners. Especially those of us who have been running a long time. I am coming up on my ten year anniversary of long-distance road racing actually. Boston, to me…. It is the race of all races! To qualify and run in Boston is a dream.. And after this last year of training, a conceivably realistic dream at that! So when I read that statement, taken directly from the B.A.A website, I got especially frustrated…because it to me is a harsh reality that even with all my training, I may never make it there. I am going to be working my ass off this winter and spring to run my race in June but ultimately, even if I break 3:35, I still may not get in. But someone who signs up with a charity group will get to go. Someone my age who yes, I am sure will train hard, but will maybe run a 4:45 instead. They will get to run in my place…In Erin’s place…In someone else’s spot who qualified but was not accepted. Am I jealous of them? In a word-no. Sure, they will get to buy and wear that jacket with the ever-recognizable horse on it. They will get a finishers medal. They will get to run the historic course on Marathon Monday. But I’m not jealous. If I ever get to run in Boston, it will be because I raced my way there. And if I never qualify, it wasn’t meant to be.

A Post From The Husband

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backstory…this morning, before I left for my District Math Committee Meeting, I asked my husband Dan if he would write a guest post for my website. At first, he thought I meant “write it right now!” but he then realized anytime today would be ok. After dinner, he wrote the piece below. All I had asked was for him to write something from his point of view…whether it be about my races this last year, his trip to Disney, him running in some of my races with me…this is what he wrote….

The shutdown of Pearson Airport in Toronto made me fully realize the gravity and importance of this Disney Marathon Trip. After spending a night in Calgary because our flight to Toronto was delayed, we showed up early to the airport to find that the flight was straight-up cancelled. As we received more information on the current situation and continuing cold weather that was to come at Pearson Airport, it dawned on us that the tickets in our hands were not going to get us to Orlando.

Andrea broke down; I mean she really lost it.

But with good reason, right? At first glance, there’s plenty for her to be upset about. An entire year’s worth of training to prepare herself for the longest race challenge of her life. $3500 plus worth of fundraising over that same year of training. Blog posts, twitter and facebook groups and friends (Wang Nation!). She wanted me to experience Disney with her and Linda. She was doing this trip to commemorate her Dad…

But the tears that came out suggested that there was more to it than that.

I wanted to help, but other than a shoulder to cry on, I couldn’t offer her much. Andrea’s the intrepid traveler, I’m pretty much useless at an airport without her telling me where to go. Not that it mattered, though. Andrea’s too determined to stay broken down. In Canada, there’s essentially two Airlines. The big airline, Air Canada (which we had our original tickets that transferred in Toronto) had nothing else to offer us with Toronto in bad weather. So Andrea looked up the smaller airline Westjet. It turned out there was a direct flight to Orlando leaving in three hours with a few seats left. She bought the tickets on her iphone, we walked to the Westjet check-in and were waiting by our gate within an hour of the breakdown.

My wife just doesn’t take shit from anyone. Not me, not her mother, not even the weather, apparently. Sure, she can get knocked down. But she won’t stay down. She always gets up. Always.

And I think this is why the tears flowed so heavily at the airport. The hardest thing Andrea’s had to deal with in her life is the death of her father. Grieving has not come easily for her. Andrea and Linda have had trouble communicating about their shared loss. Andrea says that they’re too much alike, and without her Dad there to provide a buffer between them, their emotions get the better of them, and they wind up yelling at each other.

Her Dad’s passing has kept Andrea down for a long, long time. I think she broke down in the airport because the weather was robbing her of her opportunity to commemorate her father and move on with life. Although the race itself is an achievement, and she wanted to see me experience Disney World, this trip was about Andrea getting back up after being knocked down from her father’s passing.

I’ll admit, the weather got to her. She was shaking with fear. But she always gets back up. She doesn’t take shit from anyone. I’m told she gets it from her father.

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The Big Bang…(in a few short words)

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Wow.

WDW Marathon Weekend 2014 has come and went. I prepared all year for this week….training, fundraising and reflecting…I haven’t even been home for more than 48 hours and I still can’t figure out how to take it all in. I know that as the days and weeks pass, as I start to sift through all the professional photos taken by MarathonFoto, after I look at our Disney Photopass pictures…..after I watch more race video recaps and read fellow bloggers’ recaps,…it may start to sink in how big this weekend was….

….until then, I wanted to share some highlights from the final day of Marathon Weekend—the full marathon. 26.2 miles, which took us through all four Disney theme parks! The first three race distances (5km, 10km and half marathon) went as planned…I went out for them slow and stuck with the game plan. I ran my half marathon 50 minutes slower than my October personal best, in order to conserve my energy and have some juice left for the full. I had it in my mind I could PR the full. So when my 2:45 AM alarm went off for the fourth day in a row, I rolled myself out of bed and started pepping myself up. I needed to be on the ball for this race today, as this was the big one!

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I timed arriving at the race start well, so all I had to do was head straight to the corrals. I got to corral B at about 40 minutes before the official start. The weather was ridiculously better than the previous day—a cool breeze and hardly any humidity. I knew I had to go for my personal best.

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After the official start, my corral was next to the start line. When we were set loose, I flew out of the gate and was going for broke. My first four miles were solid, but a little too fast. I was caught up in it all, but I didn’t let it stop me. I didn’t want to slow down.

My eyes swelled as I ran down Main Street USA…not to the same extent as the day prior, when tears streamed down my face…but I was still getting all worked up. I didn’t even pull my phone out to take photos, because I was on a mission to beat my 3 hours and 56 minute time. I took a short 5 second stop for a photo with Buzz Lightyear and in front of the castle (literally, 5 seconds tops each) and Marathon Foto captured these.
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This is where my mind started playing tricks on me.

It was still dark out and we had left Magic Kingdom. I knew the area from the day before, but I started to slow my pace and question if I really should be pushing it like I was. For a solid mile or two I kept going back and forth if I should slow down and just take photos and not go for the PR. Then, my stomach started acting up. I mean, imagine that….it’s the fourth day of four early races, and I’m eating and drinking vacation food, me also shoving sugar and electrolytes in my system….I took a two minute bathroom and banana stop—now I didn’t know if getting the PR would be possible.

I saw fellow Dopey Challenge “Team Wang” runners before this stop, Dan Tinney and Jason Perez. They were cruising! The brief time I s a w and chatted with them motivated me to keep pushing forward—-I had trained so hard all year for this, i just couldn’t slow down.

Animal Kingdom Park went fast and soon enough we were back on the highway heading to Wide World of Sports. The morning sun rising got me nervous that the heat would kick in, so I didn’t want to slow down and get caught in the heat. I pushed through to WWOS and just kept trying to smile the whole way. On the highway back from WWOS, I had reached mile 20. The first 20 take talent, the last 6 take heart. That’s the mantra I had going through my head.

I knew that once I got up the hill by the green army man, it would be all recognizable paths to the finish. I got into the Studios, and was grateful for the fruit snack stop. I then started talking to a girl who looked about my age, doing her first ever marathon. You could tell she was starting to struggle and may have wanted to slow. She didn’t have a Garmin or GPS watch and wasn’t sure if she could break 4 hours. I knew that even though she started in corral C, she was on pace to break it. We both were, and by the last 5 km I was still set to break my 3:56.

We wound down to the Boardwalk, past Yacht & Beach and into EPCOT. Dopey was standing near the World Showcase gate welcoming us in (I managed to get a photo with the bugger later as we walked back to our resort,) and I knew I had to keep on pushing.

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I spotted my mom and husband in the stands as I ran in, and the emotions were released. I finished with an official time of 3:50:52. And I felt awesome. I can’t even put it into words how I felt! Even with this being the fourth race in a row, I still had energy-the adrenaline was flowing! I went and picked up my marathon finisher medal, got my wristbands verified for the Goofy and Dopey medals, and then met up win my husband and mom at the family reunion area.
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“I am so proud of you.” This is in fact what both my husband and my mom said to me. And I know my dad said it to me too. He was with me this race, and he pushed me to achieve something I didn’t know would be possible at the end of four days of races. This was truly the most amazing race experience I have been part of thus far in my life. TO INFINITY & BEYOND!!

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Dopey Challenge-3 in & 1 to go….!

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Hi guys!

A short update on how things are going so far down in Disney! (If you follow me on Twitter or Facebook this isn’t new news…but thought if do this anyway!)

The travel down here was almost a disaster due to the weather issues out east and the extreme cold in Toronto. After a last minute expensive flight change, we got to Disney in the same day as originally planned. We may honestly still be in Calgary if we hadn’t done this!

5 km was Thursday and we “ran” with my mom. That was just fine! She finished somewhere in the 50s, but hubby and her told me to go ahead at mile 2. I did a slow and easy 44 minutes.

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On Friday, I did the 10km with Dan at a slow jog and finished at about 1 hour 9 minutes. Stopped at a few character stops, and it was great! Humidity was rough though!

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Today the humidity was even higher! I had planned on doing a slow half marathon at about a 10 minute mile pace and stop at every character stop. I did not want to get wrapped up in the excitement and run to fast I ran with a fellow Dopey Challenge member (and Wisconsinite!) and we kept eachother in line and did just that! I was a bucket of sweat by mile 2 but we had a blast taking photos! Did a 2 hour and 32 minute half, with about 10 photo stops plus stopping to say hi to my husband and mom in Magic Kingdom and his wife near the Polynesian.

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Tomorrow is the big show 26.2 miles to go. I am feeling really good actually and pretty pumped and ready to go. Humidity is suppose to break and should be cool at start. I am planning on racing this tomorrow and using all my resources left.

No matter how it goes tomorrow, I am already incredibly happy with the results. This has been an amazing journey this year and I have learned so much about myself as I have trained and competed in all my races. I know my dad is extremely proud of how I have done too. The race tomorrow is for him, as I will be Buzz Lightyear….it will help me soar!

if you are still interested in donating to either of my charities (American Heart Association or Heart & Stroke Foundation) please follow the link above to the CHARITIES page! Thanks so much–anything is appreciated.

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How Do I Sum Up 2013?

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There is that. That picture is worth a thousand words.

While this is a mix of finisher medals, placing medals, and challenge medals….they all share in common that they are some pieces of special bling I earned during 2013. I registered and competed in 21 unique races so far in 2013.…I say “so far” as I will be doing race 22 tomorrow when I run the Brita Resolution Run 5km with my good friend Kelly! The mix of races I ran this year weighted heavily on half marathons, along with some 10kms and unique distance 10-miler and 35 km trail races. I also got snatched into the whirlwind that are Spartan Races, where I completed 3 Sprints (5km), 1 Super (14km) and 1 Beast (21km) which earned me a coveted Trifecta Tribe medal!

Those aren’t the only important numbers of 2013.…I went into the year with a two year old half marathon PR of 1:54:19, from Woody’s RV Half in Red Deer 2011. I wanted to break that sometime during this year! While back in Wisconsin for Easter……First race out, I hit 1:52:53….holy crap.….I was hoping that wasn’t the peak! I went on to break this NEW PR three more times during 2013! My best ended up occurring up in high elevation-ville of Lethbridge, where I ran a 1:41:07 at the Bare Bones Half! I never thought I would now be setting my sights at sub 1:40!

More numbers…..1155 & 1621. These are the dollar amounts I have fundraised so far for the Heart & Stroke Foundation (Canada) and the American Heart Association, respectively. I began this fundraising journey at the start of 2013, with the roll-out of this very website. My year would be devoted to running more races than my previous years, and all races would be ran in memory of my father, Andrew Lammers. This April 25th marked the 9th year since his passing. He was only 51.

While the medals are the tangible item I can now hold in my hand to reflect and remember the races of this year, there is much more that I have gained by competing in this ridiculous number of events. The personal bests…the fundraising goals being met and surpassed…the new race experiences….doing it all for Dad…….and now it’s one week until I leave for the culminating event of the year….the Dopey Challenge….2013 has been an amazing year. I can’t wait for the start of 2014!

Race Recap Part 2—Spartan Sprint Sun Peaks

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In continuation of my last post, I am now going to talk about day 2 of my British Columbia Spartan Race weekend! So where did I leave off…oh yeah….Erin and I drive 10.5 hours to Sun Peaks Resort, run a 3 and a half hour race in rain, sleet and blizzard conditions, attend an after party for too late, get about 4 hours of sleep….and now it’s Sunday at 7:45 am.

And we have the 8:30 Sprint heat. WTF were we thinking…..?!?

Well, again, we weren’t. But, we signed up for the Sprint because we figured since we were already out there, we might as well do both races. And Erin needed this race for her Trifecta Tribe race, so I decided to do it with her.

Weather was a lot better this morning than Saturday. It was very quiet at the starting area, and not until 8:25 did they start calling our heat into the chute. And before you knew it, we were off! The race started off on the same route as the Beast….but it hurt ten times more today! A handful of others around us were Beast competitors the day before, and they were feeling the pain too. I was also feeling the dehydration due to too many sponsored Coors Lights on Saturday…
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The obstacles and routes were pretty much the same as Saturday, though some terrain had changed over night, due to foot traffic and weather conditions. All the mud obstacles were especially gross, like the cinder-block pull, as the blocks were sunken into the ground and so were the ropes.

Erin and I were trying to bust through this course the fastest we could, so we could shower and be on the road. Sheer utter over-tiredness took me by storm at the barb-wire crawl, because at the end of it I laid in snow angel position and yelled “BLAH!” I had reached the end of my Spartan rope.

We did, however, accomplish some things today that we couldn’t the day prior. Both of us made it on the Traverse Wall, and we both successfully completed the Monkey Bars! Helped when they are not full of frozen rain!

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IWe finished the race strong, with a time of 1:32:14, and later found out the course was actually 7 km and then some, not the advertised 5km! Either way, we completed two Spartan Race distances in two days. And day 2 was as well-organized as day 1. The crowd and volunteers were outstanding, the workers were fantastic…and they brought us better weather the second go-around. Keep in mind, we also drove 21 hours in two days. And still had one of the best weekends of our life. Until next time…AROO!

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Fundraising Update & Upcoming Events

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Hi everyone!

A quick post on this Sunday night! First, just wanted to encourage everyone to take a look at my race list link at the top of the page, as I have added a few new races for this latter part of 2013. I am now registered for SEVEN races (including the one I ran today!) up until my ultimate goal of the Dopey Challenge during Walt Disney World Marathon Weekend!. I plan on adding a few more shorter distance races, so keep an eye out!

Second—a fundraising update! My charities tab has been updated also! I am happy to announce that I have met and surpassed my initial fundraising goal for both the American Heart Association AND The Heart & Stroke Foundation!. With your help, I have raised $1,125 for AHA and $1,005 for HSF in memory of my late father, Andrew Lammers. Please visit this tab and my personal fundraising pages so you can help me raise even more for heart disease research!

Lastly, I ran my first race today since my septoplasty procedure on June 17th. It was my second ever Spartan Race and it was a blast! I hope to have a race recap done by next Sunday, but I am planning on waiting for the photos that were taken during the race to be posted. I also am officially starting my Dopey Challenge training tomorrow! I will be talking about how that goes as my miles build!

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Hope everyone has been having an awesome summer–especially to my teacher friends, co-workers and other educators out there!

I did not get this tattoo to promote my website…

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…but it does tie nicely into what I made my web address!

http://www.jemesouviens2004.com

A lot easier than the http://www.jemesouviens2004.wordpress.com. I registered the updated address through WordPress today. I figured since this is a year-long journey of running and reflecting, I might as well have a shorter web address.

The old address will still work, but send you automatically to the new and improved address!

I still plan on always updating a new post every Sunday. Periodically, I will write updated posts throughout the week.

What’s new? Check out the Race List link, as new races have been added! Spartan Race Red Deer on September 7th! Also, the dates for Walt Disney World Marathon Weekend 2014 have been confirmed.

Check the Charities tab and follow the links the to American Heart Association and Heart & Stroke Foundation personal fundraiser pages. We are just short of $1000 total between both foundations! The US fundraising page is in the lead with $500, but the Canadian counterpart is close behind! Thank you to everyone who has donated-you have made a positive impact on heart disease research in North America!