Tag Archives: marathons

A Decade of Marathons 

Standard

I have wanted to do this post for sometime, but haven’t found time to sit down and do it. So now I am finally sitting down and doing it! While Vancouver Marathon has come and gone, I can’t stop thinking about that race. The more I think about that race, the more I think about the races I did before it. And then I realize how long I have been actively running long distance races.  

—-——-——-——-——-——-——-——-
I ran my first full marathon in May 2005. 10 years ago! It was the Madison Marathon in Madison, Wisconsin. I trained with a plan my friend Matt had put together and was able to finish in a respectable time. I was sore and felt like junk afterwards though! My body wasn’t used to the beating it was put through. I honestly couldn’t lift my leg over the tub to get into the shower a few hours after the race! But, even with all that pain, I was hooked. It felt great to do something not everyone can do! I did my second marathon the following year in 2006, when I repeated that very event. The heat index was out of control and they actually closed the course after 5 hours and 15 minutes. Thankfully I had finished.  

—-——-——-——-——-——-——-——-
I did marathon number 3 that same year in October-The Chicago Marathon! It was my first BIG event! 40,000 runners…through the streets of a big city…amazing crowds….I broke 4 hours in this event and felt unstoppable! The next year I did Madison again, and I dropped a few more minutes off my Chicago time. Wow…maybe I can keep dropping time? Maybe in the future I could qualify for Boston? Well, reality hit when I ran the Milwaukee Lakefront Marathon in October 2007. I ran my second worse race, hadn’t really properly trained (I had been working at Badgerette during the summer running Pom Pon camps and not really taking training seriously in between). When I did Madison Marathon the following May 2008, I only dropped half a minute off my Lakefront time. Maybe I wasn’t meant to get any faster??

—-——-——-——-——-——-——-——-

  

Madison Marathon 2005—4 hours 27 minutes 38 seconds

Madison Marathon 2006—4 hours 47 minutes 48 seconds

Chicago Marathon 2006—3 hours 59 minutes 25 seconds

Madison Marathon 2007—3 hours 56 minutes 37 seconds

Milwaukee Lakefront Marathon 2007—4 hours 42 minutes 18 seconds

Madison Marathon 2008—4 hours 41 minutes 50 seconds

—-——-——-——-——-——-——-——-

Then I moved to Canada. And I trained in Lethbridge for my first marathon in Canada. While the training seemed to go well, my body wasn’t well adjusted to the elevation and I bonked. I did awful. This was the Calgary Marathon in 2009. And after this race I took a hiatus from full marathons until January 2014. This was when I ran the Walt Disney World Marathon to cap off my Dopey Challenge four race adventure! Now, I had trained extensively for this event, doing many 10km and half marathons in preparation. And during that time I had dropped down all my shorter race times and had gotten faster! And all that hard work paid off because I didn’t just break 4 hours, but I ran my fastest race yet! This got me thinking about the elusive Boston Marathon again. If I focused on training for full marathons again and took my training up a notch, maybe, just maybe I could drop enough time to make it there! I trained for the May 2014 Calgary Marathon. I ran in, running way better than I had in 2009. But it wasn’t good enough. I was frustrated. I quickly registered for the Edmonton Marathon in August 2014, hoping to shave enough time off. I faltered. And it hurt. Maybe it was time to retire after running 10 marathons…

—-——-——-——-——-——-——-——-

  
Calgary Marathon 2009—5 hours 3 minutes 37 seconds

Walt Disney World Marathon 2014—3 hours 50 minutes 52 seconds

Calgary Marathon 2014—3 hours 46 minutes 22 seconds

Edmonton Marathon 2014—3 hours 44 minutes 59 seconds

—-——-——-——-——-——-——-——-

I decided to give my Boston Qualifying attempt one last shot. I trained my ass off for my 11th marathon, the Vancouver Marathon held this past May 2015. I had a training plan made specifically for me, and took things more serious than I ever had before. It was all or nothing. And that attitude paid off. I not only made the 3:35.00 qualifying standard for Boston, but I smashed it by just over 10 minutes! After 10 years of running marathons, I had finally achieved what every runner wants-to qualify for the prestigious Boston Marathon. And while one would think that marathon 12 would be Boston in 2016, it actually was when I went back up to Calgary in the end of May 2015 for a little redemption. I ran the 50km Ultra during Marathon weekend in a time of 4:39.37….I ran 50km in Calgary faster than I ran 42.2 km in Calgary 2009! I even managed to podium in my age group! 

—-——-——-——-——-——-——-——-

  
Vancouver Marathon 2015—3 hours 24 minutes 56 seconds

Calgary Marathon 50km Ultra 2015, Marathon Split—3 hours 56 minutes 37 seconds

—-——-——-——-——-——-——-——-

So now what? Well, marathon #13 will in fact be Boston 2016. I register for that during the second day of rolling registrations, on September 16th, 2015. Running my qualifying time by over 10 minutes paid off! I am all but set to be running the 120th Boston Marathon. I cannot wait for marathon #13, as it will be so sweet. Spending over a decade of my life…my 30 years life….so 1/3 of my existence….running marathons has paid off. Yes, it is a hobby, but it is an important one. Running all these races have taught me determination, focus, resilience and mental toughness. I faced triumphs…and frustrations. But I never gave up. Never, ever give up.

Father’s Day

Standard

Last week, I avoided doing school work during my prep by choosing to clean my classroom shelves. I still had binders from my classes at UW-La Crosse! I had emptied many in the past and dumped them, but the few that remained in the bottom corner must be ones I thought I may use??…well, I still had some of my “methods” classes down there. Language Arts binder, Reading Methods 432…yeah, don’t need these anymore. The binders were in great condition, so I emptied the contents into the recycling bin and was going to call it a day.

Until I found my journal entries in the back of my RDG432 binder.

This RDG 432 course I remember clearly. It was fall of my senior year, and we met once a week on Monday. The class was 3 hours long. I initially dreaded it, because I really had no interest in teaching reading or language arts, but I came to enjoy it. Part of it was the professor, Michelle Boge. She was very humorous, approachable, and realistic. The journal entry activity was something she did with us at the start of a few of our classes, as it was something we could do in a classroom of our own. She wasn’t going to read them, but they were meant to get us to reflect on a broad topic for 5-8 minutes and write. Michelle would write a statement on the board for us to copy down, and then we had to write whatever came to mind. One entry I did was on chocolate chip cookies, one was on my first job of being a caddy. And the one below was on my dad.

20140615-123622-45382056.jpg

20140615-123622-45382413.jpg

Was this a happy day I wanted to relive? Not really at all. But it is still a day engrained in my mind. Is there anything I can do about it, now 10 years later? Not really. Except not beat myself up over it. I have matured and I have come to better terms with the situation. I have handled the loss of my father by running for him, using that time during my races to reflect on our family and the times we spent together. I am still not 100%, nor will I ever be, but I can say I am in a better place than I was in October 2006.

It’s never too late to say “I Love You.” I love you Dad—Happy Father’s Day.

20140615-123318-45198254.jpg

Dopey Challenge-3 in & 1 to go….!

Standard

Hi guys!

A short update on how things are going so far down in Disney! (If you follow me on Twitter or Facebook this isn’t new news…but thought if do this anyway!)

The travel down here was almost a disaster due to the weather issues out east and the extreme cold in Toronto. After a last minute expensive flight change, we got to Disney in the same day as originally planned. We may honestly still be in Calgary if we hadn’t done this!

5 km was Thursday and we “ran” with my mom. That was just fine! She finished somewhere in the 50s, but hubby and her told me to go ahead at mile 2. I did a slow and easy 44 minutes.

20140111-201301.jpg

On Friday, I did the 10km with Dan at a slow jog and finished at about 1 hour 9 minutes. Stopped at a few character stops, and it was great! Humidity was rough though!

20140111-201524.jpg

20140111-201415.jpg

Today the humidity was even higher! I had planned on doing a slow half marathon at about a 10 minute mile pace and stop at every character stop. I did not want to get wrapped up in the excitement and run to fast I ran with a fellow Dopey Challenge member (and Wisconsinite!) and we kept eachother in line and did just that! I was a bucket of sweat by mile 2 but we had a blast taking photos! Did a 2 hour and 32 minute half, with about 10 photo stops plus stopping to say hi to my husband and mom in Magic Kingdom and his wife near the Polynesian.

20140111-201608.jpg

Tomorrow is the big show 26.2 miles to go. I am feeling really good actually and pretty pumped and ready to go. Humidity is suppose to break and should be cool at start. I am planning on racing this tomorrow and using all my resources left.

No matter how it goes tomorrow, I am already incredibly happy with the results. This has been an amazing journey this year and I have learned so much about myself as I have trained and competed in all my races. I know my dad is extremely proud of how I have done too. The race tomorrow is for him, as I will be Buzz Lightyear….it will help me soar!

if you are still interested in donating to either of my charities (American Heart Association or Heart & Stroke Foundation) please follow the link above to the CHARITIES page! Thanks so much–anything is appreciated.

20140111-201725.jpg

My 28 Year Love Affair with NIKE Shoes

Standard

Some people are very into brand names. Whether it is for every day apparel, workout clothes, jackets, vehicles, food, or whatever, people stand by products they love and trust. Sometimes, these brand-addictions go through phases. You try new things out for while, and maybe stick with the new and improved item, or maybe you go back to the brand you have always loved. Over the years I have acquired and disposed of running gear. And while I do admit that I never use to spend much money on running gear, there is one thing I have always gone back to—Nike running shoes.

20130317-124732.jpg

As you can see, maybe my parents conditioned me to stick with Nike. Those lovelies were my first “walking shoes.” My mom still has them in the original box down in the basement at her house. She even has the original receipt, because she is crazy. They were bought on August 1, 1985, from the Stride Rite store at Southridge Mall. They were a whopping $15! Growing up my parents always bought me Nike shoes for athletic shoes. I can picture a bunch of my favorites in my head. Even through all the weird fashion trends of the 90s-ying yangs, smiley faces, rainbows, glitter gel, snap bracelets, bodysuits, stirrups, chokers, Tommy Hilfiger, and everything else god-awful and tacky—I stuck with Nike running shoes.

Once in high school, I did have to start getting some legitimate running shoes for track, not just whatever was on sale at Kohls or Finish Line. Rodiez’s running store in West Allis was the place to go. High school track athletes got 10% off! I know that in sophomore year I had a pair of blue and yellow Adidas spikes. But, junior and senior year, I went back to my roots. I can keep telling myself now that maybe that is what got me into running the 1600 meter run and doing my best I ever had. I even proudly displayed my Nike spikes in one of my senior photos!
seniorpic

When I got into long distance road races, I knew I needed a solid shoe to train and compete in. I went back to Rodiez’s while back home one time from UW-La Crosse and they recommended the Nike Air Pegasus. I have been in love ever since. My first full marathon, the Mad City Marathon 2004, I rocked these. Second marathon, also Mad City, but in 2005, I had a new pair! That race is the one where the course was closed at 5 hours and 15 minutes due to heat index issues and humidity. You can see the shoes in the sweaty photo below, and actually my full Nike outfit.
DSC04440
I admit-after that race I know I switched around at some point. I don’t know why, but my and Air Pegasus went on a break. I tried some New Balance ones, but the arch was terrible and I got horrific blisters. I had a pair of Saucony too, but it just didn’t feel right. I was meant to run in my Nike Air Pegasus.

I have now owned approximately 7 pairs of Nike Air Pegasus. This might be a little low of an estimate actually. When I went into Runner’s Soul in December 2012 to purchase some new shoes, all I had to do was say to the clerk “Nike Air Pegasus, size 7.5.” Tried them on for good measure and I was in and out in five minutes flat. It always feels good to get that fresh new pair of shoes. I especially loved how these ones looked brand new. The grey and the blue is sweet. I want to go buy some crazy neon laces to put through too and make them pop. But while new shoes look and feel great, there is something about wearing these puppies in, getting them dirty, wet and bent, that feels even better.

20130317-130251.jpg

So that is my love affair with Nike shoes. I still buy some Nike shirts and other apparel-my watch is the Nike+ SportWatch GPS and I am in love with that too. But I do wear other brands when it comes to outer wear gear. I have a mix of NorthFace, Lulu Lemon, New Balance, race shirts and Nike. But when it comes to my shoes, only one brand is meant for me. Nike.

20130317-130458.jpg
My dad was a Nike supporter too! Here he is looking so thrilled in Disney World, sitting next to the Lego man at Lego Imagination Centre in Downtown Disney. Just Do It!

Fundraising Update!

Standard

It has been a little over two months since I started this site and got my message out there for the public to read. I have felt so great about everything so far! The support from family, friends, and people I have never met has been fantastic. I get so excited to see someone “like” my webpage or a specific post. I also love getting emails from the American Heart Association and the Heart and Stroke Foundation to say I have received donations in the memory of my dad!

So far, the US is in the lead with $610 in donations to the American Heart Association!!. Canada is close behind with $465 in donations to the Heart and Stroke Foundation!!. My goal for each organization is $1000 a piece, and I am still very confident we can surpass that a few times over! I am so overjoyed to see that we have already raised $1075 for heart disease research within North America!!

If you would like information on how to support either organization and donate to my fundraiser in memory of my father, please click on the charities tab up on top of the page. Follow the correct links for your region and you can donate securely online. Every dollar is valued and appreciated.

This website was created to help me heal and remember my dad, and make it more accessible for others to share in his memory and my motivation. Keep sharing my page, reading my page, commenting in my page! I love hearing feedback and input!

-Andrea

20130312-214814.jpg

So, what am I all about?

Standard

Hi everyone. You are reading my first “official” blog entry. Yes, there are three other posts previous to this, but they were trial runs, because I really have no idea what I am doing when it comes to web page stuff. I am planning on regularly updating this page every Sunday. I am trying to figure out and learn the best ways to keep people updated and notified, so be patient as I learn how this whole thing works. I am hoping to reach a wide audience beyond my close family and friends.

Those of you reading today, January 6, 2013, are probably either family or friends who clicked my link on Facebook. Hi! But, on the chance there are outside readers who stumbled upon this, I am going to start today by doing a little introduction. I am Andrea. I am 28 years old. I live in Lethbridge, Alberta, but am from Milwaukee, Wisconsin. My husband is Dan. He owns the landscape business Healthy Soils. We met while in vacation in the Bahamas in 2007 (Awwww). We have a beagle named Snoopy and two cats, named Faron and Woodstock. Saying I am a fan of Peanuts is an understatement! I teach high school math at WCHS.

I am an only child. My mom still lives in my childhood home in Franklin, Wisconsin. My parents and I took advantage of traveling and getaways whenever possible! Since October 1991, our favorite family vacation destination has been Walt Disney World. We went on six magical vacations together! I participated in track & field since middle school, but started running endurance races during my freshman year of college. Since then, I have competed in 7 full marathons (26.2 miles), 5 half marathons (13.1 miles), and numerous 5/10 kilometer races. My dad has never seen me run in any of my road races. On April 25, 2004, he passed away from a heart attack. He had just finished his Sunday morning run. He was 51 years old.

For the first 3 years after my dad passed away, I had no feeling. I now realize I was in denial, avoiding that this happened. I was in disbelief. After those years of being in shock passed, I felt anger, sadness, discouragement…I didn’t want to talk to anyone, partly because I didn’t know who to talk to. I was scared to talk to my mom, because I didn’t want her to be upset or sad herself. None of my close friends or family had gone through a situation like this, so I didn’t want to talk to them. It has now been close to 9 years and I am finally now finding ways to deal properly with this. I have always let my mind wander about ways to honour my dad in a way he’d appreciate.

For a few years now, I casually would look to see if there were any road races, 5/10/21/42 km, which raised money for heart disease research. There are none. American Heart Association and the Heart & Stroke Foundation of Canada have events like Hoops for Heart, Jump Rope for Heart, bike races, etc. Any of the half and full marathons I entered always had a choice charity to fundraise for. But they were never ones I was deeply passionate about. So I am taking matters into my own hands.

This year, I am embarking on a running journey. I am registering for more half marathon races than I usually run. I will try and participate in more 10km and 5 km races. I am going to join a running club. And I am signing up for the Walt Disney World “Goofy Challenge” in January 2014, where I will run a half marathon on Saturday and a full marathon on Sunday. This race has always been on my endurance race “bucket list” so there is no better time to do it than now. I am going to be raising money for heart disease research during this year. It’s not that I am taking pledges for miles run, or asking others to run with me. I am asking for YOU to support me in this racing journey as I run in memory of my late father, Andrew A. Lammers.

I will be updating this website throughout the year, chronicling my training journey. Like I said before, I plan to update this blog every Sunday, but I may update with short entries throughout the week that have general training information. I will also be posting reflections on past races, Disney vacations, and my dad. Everything strangely ties together. There have also been a lot of events from before my dad passed away and after that have helped lay the path to this very moment. By sharing this with the world, I hope that it will help me heal a little bit more.

Enjoy my site.
Je me souviens-Running in Memory of Andrew A. Lammers-To Infinity & Beyond!